LEARN ABOUT OUR PROGRAMS
Online Fitness Coaching
Our Online Fitness Coaching can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space. We specialize in body and lifestyle transformations and use functional fitness training, nutritional changes, and improvements in mindset to help you reach your goals and aspirations.
Functional Fitness Training
Functional Fitness Training is the foundation of our services. While personal training is more hands-on and customized, the semi-private training program is our best value. Unlike most group programs, we keep our groups small (an average of 3-6 clients) so that our instructors can design the workout for each individual’s needs.
Student Athlete Success
Being a student can be overwhelming, especially in high school. Being an athlete can be extremely rewarding while also being demanding. Being both a student and athlete at the same time can feel like you’re being pulled in a thousand directions at once and make you feel like you can’t fully succeed at either without sacrificing the other…
If you are looking for a fitness facility with a personal touch, look no further than Platt-Form. I’ve been working out with Nick for almost 5 years and I wouldn’t go anywhere else. I attend the small group classes and he always make the workouts challenging, fun and fresh…no two workouts are the same. He also tailors the exercises to your individual fitness level and your needs. He genuinely cares about you and creates a positive environment to help you meet your own fitness goals. Since working out with Nick, I’ve become stronger, have more energy and have taken control of my overall health. In addition, the facility is super clean and in a great location in South Charlotte. I wholeheartedly recommend Nick and Platt-Form.
I started working with Nick at Platt-Form while rehabbing from an injury. He worked with me to regain my strength and flexibility as well as my overall energy level. Now I feel better and stronger than I ever have. I own a business and have a hectic schedule, and without an accountability partner, I would never be able to stay consistent. Nick does that for me. He is thorough, professional, and very encouraging. It isn’t just about exercise. We work on diet, nutrition, sleep, and overall work life balance. Working with Nick and Platt-Form has made a huge difference in the quality of my life. I feel great, and I now have the strength and stamina to keep building on the foundation we have laid.