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Recently featured in the news for their Student-Athlete Success program, Platt-Performance and Athletics is dedicated to pushing athletes, students, and high-performers past their physical and mental limits. Whether you’re a student-athlete trying to make it to the next level, a high-performer trying to level up your career, or simply the type of person who wants to wake up to an improved YOU each day — we can help!




To live a life of impact requires strategy and discipline, an open-mind and optimism. Platt-Form is here to give you the strategies, resources, support, and encouragement to WIN each day and LEAD a life of impact.


We believe in developing the whole person through lifestyle integration; mentally, physically, spiritually, and socially. Our focus as a team is to help you live each day progressing toward your personal and professional goals. We believe in the importance of being holistically equipped ourselves, so that we can better care for others.


We have faith in the power of dreaming, learning, growing, and becoming.


We are driven to be our true selves. To be bold, fully engaged, doing more of what we’re passionate about, and fulfilling our God-given potential.


We discover and develop the leaders in our schools, our teams, and organizations who are ready to level up, shed old ways of thinking and adopt a new mindset focused on becoming the best version of themselves mentally, physically, spiritually, and socially. That’s how you IMPACT!


Everyone has this gift called LIFE. Start leading and impacting with yours today!


Lifestyle Integration is when you strategically set up your life in a specific and intentional way, so that you have TIME to FOCUS on the MAJOR things in life. These major things are your Physical, Mental, Social and Spiritual well-being. We must care for our whole selves in order to truly grow personally and professionally. Lifestyle Integration helps you do just that. Care for your whole self. But not by balance, by fusion. Everyone’s fusion will look different and that’s okay. What’s most important is finding your unique fusion that works for you, your family, your career, and your purpose. When you find YOUR fusion (ie. Integrated Daily Routine), you will find freedom. 



Coach Nick Platt

Nick Platt is an experienced health & human performance expert with over 8 years spent as a personal growth and performance coach with his company Platt-Form Performance and Athletics. With a deep understanding and an extensive expertise in strength and conditioning, as well as mental strength, Nick’s knowledge, skills, and abilities extend far beyond those of a general fitness coach. With raw passion, Nick possesses a unique ability to instill an extraordinary level of motivation, confidence, and commitment in all of those he works with, leading them to achieve their greatest goals.

Nick received his bachelor’s degree in Kinesiology from East Carolina University, a master’s in Sports Management from Wingate University, and a post-graduate certificate in Learning & Development from UNC Charlotte. Additionally, Nick played college football at Southwestern College and North Carolina Central University. After building a tremendous foundation of knowledge, theory, and practice throughout his rigorous academic career, Nick moved to put his practical knowledge to the test. He became a certified strength and conditioning specialist, served as a Strength & Conditioning intern with the Carolina Panthers, and the Life Skills Intern within the UNC Charlotte Athletic Department.

Today, Nick is proudly working towards becoming a Certified Mental Strength Coach. As a driven leader and coach/mentor, Nick understands just how crucial it is to help develop the mental capacity of those he works with, so that they can handle not only the tougher physical feats that they are looking to accomplish, but more importantly, the challenges of every day real life. Without the proper motivation, confidence, and mental well-being, achieving an audacious goal is simply harder. With this mindset as his primary approach, Nick helps others dig deeper, strive for a higher level, and accomplish their ambitions.

For Nick, nothing is more important than keeping growth at the forefront of everything that he does. As a coach and mentor, Nick strives to grow in his own practice, while also ensuring that his clients understand just how critical growth is, every step of the way on their journey. In order to ensure that his approach remains solidified in the current human performance industry, Nick authored the self-published book, “The Way 2 Win,” which details Nick’s philosophy on winning in every area of life. In addition, Nick is also the creator of “The 4M Method” for Growth Mentoring.

According to StrengthsFinder 2.0, Nick’s top-5 strengths include, Learner, Intellection, Analytical, Harmony, Relator, and his top-3 spiritual gifts include, Teaching, Knowledge, Encouragement. For anyone who knows Nick Platt or for anyone who has ever been mentored or coached by him, this should come as no surprise.

As a learner, Nick is constantly looking for new ways to connect with those he works with. Constantly analyzing, searching for harmony, and trying to relate to his clients on a deeper level, Nick’s teaching abilities, his knowledge, and his words of encouragement help him to offer his tribe top-tier support throughout the process of true growth.

Nick is a married father of 3 and in his free time, he enjoys reading non-fiction, learning, watching college football, and training his mind, body, and spirit to become the best version of himself.



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