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Whether you are looking to reach your fitness goals, rehab from an injury, or enhance your athletic performance, Platt-Form creates personal fitness regiments to match your unique needs. Sign-up for a 1 on 1 consultation to tour our facility, answer all your questions, review pricing, and find a program that’s right for you. It’s a great way to see if Platt-Form is all about!

PLATT-FORM TRAINERS

Whether you’re looking for strength training, flexibility, conditioning, athletic performance or a combination, our coaches will show you how to mix things up and keep your workouts exciting and challenging.

The expert team at Platt-Form will create a program for you based on your fitness goals. You will be monitored, motivated, and held accountable like never before!

Nick Platt Trainer

Nick Platt

Nick has been part of the sports, health, and fitness industry since 2007 when he began his undergraduate degree in Exercise and Sports Science with a concentration in Kinesiology from East Carolina University. He has been an athlete his whole life leading to passions in health & fitness, athletics, and overall human performance improvement. These passions also led to him competing for 2 seasons of college football. Upon graduation in 2009 Nick trained for several sports performance companies and health clubs in Charlotte as a sports performance coach and personal trainer. He also spent time as a strength and conditioning assistant with the Carolina Panthers in 2010. In 2013 Nick completed his Master’s degree in Education with a concentration in Sports Management from Wingate University. During that period, he also spent time as the student-athlete Life Skills assistant within the UNC Charlotte athletic department. Most recently he completed a Postgraduate Certificate program at UNC Charlotte to become a Learning and Development specialist.

In his spare time, he enjoys reading nonfiction, working out with his wife, and he loves watching Notre Dame and Carolina Panthers football. Nick, his wife Kelley, and their two young daughters Teagan and Quinn live in the Ballantyne area of Charlotte, NC.

Kim McQuay Trainer

Kim McQuay

I’ve been a Personal Trainer for over 20 years, but my lifelong love of exercise began with the start of the fitness craze in the late ‘70’s when I became an aerobics instructor/juice bar manager in a new Charlotte gym.

This interest led me to obtain my BS in Food and Nutrition with an Athletic Training Minor. After working for years as a consulting dietitian for Long-term care facilities, I pursued my passion for fitness and wellness by becoming a Certified personal trainer. I believe that exercise is the true “fountain of youth” that can slow the aging process and enhance the body’s ability to cope with stress. Movement is a privilege and our bodies crave it!

Striving to live a healthy lifestyle has guided me through difficult circumstances in my life. I’m grateful for my health and want to help others on their journey to make wellness a way of life so they can discover their inner strengths while improving their fitness level. Most of my clients are baby-boomers who want to feel better, improve conditioning and stay healthy by training for strength, better balance, and mobility.

I look at each day as a new training session with another chance for me to grow and improve, and I’m fascinated to learn all I can about various aspects of physical fitness. I enjoy strength training, hiking, rehabbing wildlife and running – (usually after my three kids!).