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PLATT-FORM SERVICES

Online Fitness Coaching Programs

Get the same great training and coaching from Platt-Form, but now it’s available online! Each workout plan will be designed based on your specific workout location: Home, Clubhouse Gym, or Traditional Gym.

Motivated

$179/Month

2 Custom workouts per week
Custom video detailing each exercise
1, 30-minute phone coaching session
Daily text and email access for questions

Determined

$279/Month

3 Custom workouts per week
Custom video detailing each exercise
2, 30-minute phone coaching session
Daily text and email access for questions

Best Value

Committed

$329/Month

4 Custom workouts per week
Custom video detailing each exercise
2, 30-minute phone coaching session
Daily text and email access for questions

Need Additional Training?

PERSONAL TRAINING

Personal training is where it all started for us and continues to be one of our flagship services. Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, or to take you to the next level!

We will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable. Personal Training is your BEST option for maximum results.

Services Available

Private or Semi-Private
Athlete Training

30 minutes sessions?

In addition to 60-minute coaching sessions, we offer 30-minute coaching sessions also. This helps those that are just beginning and severely de-conditioned, or time-crunched folks trying to squeeze in great workouts.

VIEW PERSONAL TRAINING OPTIONS

SEMI-PRIVATE TRAINING

Semi-private Training provides an intimate environment for two individuals whom desire to do their training together. Whether you’re a couple or just close friends, semi-private training provides the perfect training experience for your dynamic duo. When it comes to learning the proper movements and exercises, our team of expert coaches eliminate all the guesswork for you. You will benefit from elite coaching, targeted programming to meet your personal needs, and ongoing accountability from your coaches and fellow participant.

Platt-Form creates custom training every day. Each workout targets a wide range of muscle groups and integrates conditioning movements. You’ll get unparalleled results and find a community of like-minded, focused individuals.

VIEW SEMI-PRIVATE TRAINING OPTIONS

SCHEDULE YOUR FREE 1 ON 1 INTRO

Whether you are looking to boost your fitness goals, rehab from injury, or enhance athletic performance, Platt-Form creates personal fitness regiments to match your unique needs. Sign-up for a 1 on 1 consultation to tour our facility, answer all your questions, review pricing, and find a program that’s right for you.